I have to admit that self-restraint around food isn’t one of my strengths. I like food a little too much. I’m working on down-sizing my appetite… and then hopefully my wardrobe.
One of the things I use to say when younger was about “unwanted calories”. If you aren’t going to enjoy eating something (e.g. the flavourless crusts on a pizza) then its “unwanted calories”. Why consume calories when it’s surplus to need and not going to be enjoyable either? It’s smarter on so many levels just to bin it.
There are certain words that have no value, just like unwanted calories. They add nothing to the story and so should be deleted.
One of the tasks I’ve done recently is to review every use of the word ‘that’. It is most often a filler word whose presence can be removed without altering the meaning of the sentence at all. I know I use it unconsciously. When I did my word frequency analysis I had a massive 735 ‘that’ uses.
My ‘that’ hunt eradicated it down to just 149 instances. A good hunt, indeed.